TAE KWON DO SCHOOL
Kiap Little Tiger and Little Dragon classes are specially designed to provide four to seven-year-olds the perfect mix of fun, martial arts, confidence building, and skill development. Main Focus : Provide children with attention-deficit disorder (ADD) the ability to focus and concentrate; Enable students to improve their memory and study habits; Teach self-control to children with a temper. Between the fun and exercise, your child will also gain greater focus, which will carry over to home and school.
Color belts classes are specially designed to provide eight to seventeen years old, the perfect mix of fun, martial arts, confidence building, and skill development. We will focus in building meditation skills, Poomse (Martial Art Dance), Kerugi (Olympic Sparring) and Self Defense techniques.
A special program designed to make you lose one pound per week, this goal will be achieved in combination of a training program and a loss weight program managed by a Senior Health Coach from Take Shape for Life, Medifast.
The Self Defense Program is designed to avoid “real threats”, we will focus in techniques to neutralize the attacker, counter defense tactics, we will focus in how to deal with stressful situations along with meditation techniques.